For the past few months, I’ve been sharing on social media how I’m prepping to ride the Tour d’Afrique, a 6,850-mile ride down the length of the continent of Africa.
@marybealladler Packing essentials, pairing stuff down to lighten the load, and basically overall freaking out #tourdafrique #justsaying #sparkinator #biohacker #adventure #poweredbymary
♬ original sound – Mary Beall Adler
@marybealladler Walking mediation and a dip in the ocean and ya, the jellyfish nabbed me🤦🏼♀️#sparkinator #biohacker #meditation #adventure #womenover60 #womenover65 #walkingmeditation #floating
♬ original sound – Mary Beall Adler
@marybealladler Starting. I start and then I start again and then this is it. This is really it. #sparkinator #biohacker #mindset #heartset #5amclub #meditation #poweredbybagels #training #georgetownbagelry #womenover60 #fun #namaslayer #humanpotential #sunrise #passion
♬ original sound – Mary Beall Adler
@marybealladler Do what you love to do! #bagelthat #sparkinator #biohacker #cycle #poweredbybagels #fun #miami #love #heartsing #heartcoherence adventure
♬ original sound – Mary Beall Adler